Dizzy dizzy dizzy.

thats what a feel.

what is wrong with me?

why can't i slow down.

damn it.

everything is so fast. i don't know how to handle me.

this is insanity

I need to calm. i need to slow.

everything will be alright

just take breaths

why am i so anxious?

i get so wound up.

just calm down.

nothings wrong.

nothings happening.

you're just sitting.

but your heart is pounding.

calm.

slow.

quiet.

quiet your mind

quiet you.